Avocado pulp may speed post-exercise cardiovascular recovery: RCT 09-Jul-2020 By Stephen Daniells Consuming avocado pulp prior to aerobic exercise may accelerate cardiovascular recovery after exercise, with blood pressure and heart rate returning to normal levels faster than placebo, suggests a small study from Brazil.
Avocado consumption gives obese adults brain boost: study 16-Mar-2020 By Oliver Morrison Daily avocado consumption improves the ability to focus attention in obese adults, according to a US study.