Cognitive Function

Researcher makes case for creatine as nootropic

Researcher makes case for creatine as nootropic

By Danielle Masterson

The International Society of Sports Nutrition (ISSN) featured a variety of presentations to promote the science and application of evidence-based sports nutrition and supplementation, including a non-so-well-known application of creatine.

© Getty Images / Irina Vodneva

Taiyo study supports L-Theanine for cognitive benefits

By Stephen Daniells

Supplements containing L-theanine from tea my boost measures of cognitive function such as verbal fluency and executive function, compared to placebo in healthy adults, suggests a new study from Taiyo.