Omega-3 Index

More omega-3s makes for healthier conformation of red blood cells, study finds

04-Feb-2022 By Hank Schultz

A new study has found a correlation between omega-3 levels and a blood marker associated with greater overall health.

‘Impressive’: DHA-rich fish oil raises Omega-3 Index & slows resting heart rate in healthy adults

16-Aug-2021 By Stephen Daniells

Eight weeks of supplementation with a DHA-rich fish oil helped to reduce resting heart rate in healthy young adults by an average of five beats per minute, says a new study from Australia.

Calanus oil supplements effective for Omega-3 Index increases

11-Aug-2020 By Stephen Daniells

Supplementation with calanus oil from copepods can increase the Omega-3 Index in healthy older adults, says a new study from Germany that supports the absorption of this omega-3 source.

Higher omega-3 index linked to better asthma control: Study

13-Jan-2020 By Stephen Daniells

Higher blood levels of omega-3 fatty acids may be associated with better asthma control and lower medication doses, suggests a new study.