Research

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Specific HMOs linked to infant brain development: Study

By Stephen Daniells

Individual human milk oligosaccharides (HMOs) may play critical roles in the maturation of gray matter in an infant brain, showing that inclusion of specific HMOs in infant formula could be beneficial, says a new study.

©Getty Images - Allison Micheal Orenstein

Study shows anti-aging promise of taurine supplementation

By Asia Sherman

Supplementation with taurine – perhaps best known as an additive in energy drinks – may help control oxidative stress during the aging process, says a recent study published in the journal Nutrition.

Researcher makes case for creatine as nootropic

Researcher makes case for creatine as nootropic

By Danielle Masterson

The International Society of Sports Nutrition (ISSN) featured a variety of presentations to promote the science and application of evidence-based sports nutrition and supplementation, including a non-so-well-known application of creatine.

Coffee berries, also known as coffee cherries or the outer layer of the coffee fruit, are a rich source of polyphenols, which may exert brain health benefits.   Image © Bartosz Hadyniak / Getty Images

Coffee berry extract may boost alertness & mood: PepsiCo study

By Stephen Daniells

A single dose of an extracts from coffee berry – the outer layer of the coffee fruit and a rich source of polyphenols – may boost alertness in healthy men and women, with effects still observable six hours after consumption, says a new study.

NutraWomen Wednesday: Jessica ter Haar, Scientific Director, IPA

NutraWomen Wednesday: Jessica ter Haar, Scientific Director, IPA

By Danielle Masterson

Microbiology expert Jessica ter Haar, PhD, is the scientific director at the International Probiotics Association (IPA). She focuses a lot on helping women achieve their best possible microbial health during every stage of life—a topic that she’s helping...